For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger, as well as insightful conversations with thought leaders on how they’ve used the practice and values of stoicism in their own lives.

On The Daily Stoic, you can learn how to bring the values of stoicism into your own life, one day at a time. Listen Now: ​​Wondery.fm/IFD_TDS

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Listen Now: The Daily Stoic