the deepest experiences of bodily meaning and magic are actually always hiding just within our reach - in plain sight - but still often so difficult to find sometimes a chance encounter with the alexander technique can suddenly makes us feel them - and change fundamental aspects of how we experience our lives.. almost already from the start in this episode - our first in english - jeppe talks with philipp (originally from austria) about his first 10 lessons of alexander technique 'the first 10 lessons' will hopefully be a recurring series so that we get to hear from a broad range of people and about a broad range of experiences; from 10 lessons to 10+ years! philipp's story is a unique and rare example of someone connecting with the work on a deep and profound level almost instantly - and reaching some kind of 'realisation' very early on; and about how the real work for philipp in a way first starts after this amazing and magical experience paraphrasing the old zen adage we might humorously say: before enlightenment you do alexander technique and live your life after enlightenment you do alexander technique and live your life <a href="https://www.virkelig.nu/jeppe2/">jeppe</a>, <a href="https://www.virkelig.nu/anne2/">anne</a>, <a href="https://www.virkelig.nu/saraharonstein/">sarah</a> &amp; <a href="https://maerk-mere.dk/">ida</a> driver VIRKELIG; de giver individuelle sessioner, holder workshops, underviser ugentlige hold og afholder retreats VIRKELIG er et center for arbejdet med at blive hvad man er; alexanderteknik fungerer som omdrejningspunkt og sammenhængskraft mellem andre meningsfulde og frugtbare tilgange som yoga, terapi og dans <a href="https://www.virkelig.nu/">virkelig.nu</a> <a href="https://www.facebook.com/virkelig.nu/">facebook</a> <a href="https://www.instagram.com/virkelig_nu/">instagram</a> tilmeld dig vores nyhedgruppe i 'signal' ved at <a href="https://signal.group/#CjQKIAr3-p7IH8RDZYbepEcwVRQHg5yj5Sv6TZo6C9R_LEYYEhAxfitNg6wbJYGPDkn4OLZW">klikke her</a> (app'en skal først downloades, hvis du ikke allerede har den)

the deepest experiences of bodily meaning and magic are actually always hiding just within our reach - in plain sight - but still often so difficult to findsometimes a chance encounter with the alexander technique can suddenly makes us feel them - and change fundamental aspects of how we experience our lives.. almost already from the startin this episode - our first in english - jeppe talks with philipp (originally from austria) about his first 10 lessons of alexander technique'the first 10 l...

the first 10 lessons: philipp