<a href="https://www.nutritionforbodymindandsoul.co.uk/">Sonia: Nutritional Therapist</a> <a href="https://dhanvadh.com/">Indy: Holistic Health Consultant</a> In this episode, we’re joined by an integrated nutrition health coach who’s passionate about the transformative power of plant-based eating. Discover how incorporating more plants into your diet can improve energy, balance hormones, and support overall health. Whether you’re curious about going fully plant-based or just want to make healthier choices, this conversation is packed with tips and inspiration to help you thrive naturally <a href="https://www.instagram.com/intentional_nourishment/">https://www.instagram.com/intentional_nourishment/</a> <a href="https://forknnourished.kit.com/882143a92b">15 Ways To Boost Your Health &amp; Vitality</a> <a href="https://dhanvadhlifestylefreeevent.my.canva.site/fork-n-nourished-50-ayurvedic-inspired-recipes">50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)</a> ***This podcast is for informational purposes only and is not intended to replace professional medical advice***

Sonia: Nutritional TherapistIndy: Holistic Health ConsultantIn this episode, we’re joined by an integrated nutrition health coach who’s passionate about the transformative power of plant-based eating. Discover how incorporating more plants into your diet can improve energy, balance hormones, and support overall health. Whether you’re curious about going fully plant-based or just want to make healthier choices, this conversation is packed with tips and inspiration to help you thrive naturally ...

Nourish Naturally: The Power of Plant-Based Eating with our Guest Faustine an Integrated Nutrition Coach