<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms">Shoot us a text message! </a>In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals. The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing up for their respective races. Next, Mike brings some European flair to the podcast as he shares highlights from his recent vacation, giving us a glimpse of his adventures across the continent. In the tech segment, the team goes head-to-head in a discussion about the two giants of bike components: Shimano vs. SRAM. They break down the pros and cons of each, helping listeners decide which might be the best fit for their own rides. The episode wraps up with Mike unveiling his upcoming nutrition challenge, which he plans to tackle after Ironman Maryland. From food strategies to dietary changes, Mike is ready to shake things up, and he’s inviting listeners to join in on the journey. Join us for another informative and fun episode of the Tri Hard Podcast, where triathlon talk meets tech and nutrition challenges! Raw (Code NVDM) https://raw.rfrl.co/vrox8 Revive: https://revivesups.com/?r=nllk8&amp;utm_campaign=bc&amp;utm_source=nllk8 Website:  www.parkerkerthtriathlonnvdm.com  My Email:  parker@nvdmcoaching.com  Seid Instagram:  https://www.instagram.com/xlseidlx/  Mike Instagram  https://www.instagram.com/michaeldmayjr/  Parker Instagram:  https://www.instagram.com/  Youtube Channels:  https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ  https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg  Nerdy Nuts: https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb Code FASTFOODIES10 The Feed: http://thefeed.cc/parkerkerth Form Goggles: www.formswim.com/discount/ParkerNVDM?utm_source=partnership&amp;utm_medium=affiliate&amp;utm_campaign=partner_ParkerNVDM Code:  ParkerNVDM Fuller Oats: https://eatfullerfood.com/?ref=pqxvptb8 Code: PARKERKERTH Mobo Board: https://www.moboboard.com/shop/mobo-board Code: NVDM10<a href="https://www.buzzsprout.com/2316523/support">Support the show</a>

Shoot us a text message! In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals.The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing ...

The Tri Hard Podcast - Episode 27: Kona & Maryland Prep, Bike Tech Showdown, and Mike's Post-Ironman Nutrition Challenge