<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms">Shoot us a text message! </a>Watch the episode here! https://youtu.be/e9k83_Y4koo https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 32 of the Tri Hard Podcast, Parker, Mike, and Seid cover all things race prep and recovery. First, Seid shares the story of his recent bike crash and how he’s bouncing back. Then, Parker and Mike shift focus to Kona, talking through their training strategy, what they expect at the Ironman World Championships, and how Parker is gearing up for one of the toughest races on the planet. Join us for a candid discussion on setbacks, preparation, and the mental grind on the road to Kona! Raw (Code NVDM) https://raw.rfrl.co/vrox8 Revive: https://revivesups.com/?r=nllk8&amp;utm_campaign=bc&amp;utm_source=nllk8 Website:  www.parkerkerthtriathlonnvdm.com  My Email:  parker@nvdmcoaching.com  Seid Instagram:  https://www.instagram.com/xlseidlx/  Mike Instagram  https://www.instagram.com/michaeldmayjr/  Parker Instagram:  https://www.instagram.com/  Youtube Channels:  https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ  https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg  Nerdy Nuts: https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb Code FASTFOODIES10 The Feed: http://thefeed.cc/parkerkerth Form Goggles: www.formswim.com/discount/ParkerNVDM?utm_source=partnership&amp;utm_medium=affiliate&amp;utm_campaign=partner_ParkerNVDM Code:  ParkerNVDM Fuller Oats: https://eatfullerfood.com/?ref=pqxvptb8 Code: PARKERKERTH Mobo Board: https://www.moboboard.com/shop/mobo-board Code: NVDM10<a href="https://www.buzzsprout.com/2316523/support">Support the show</a>

Shoot us a text message! Watch the episode here!https://youtu.be/e9k83_Y4koohttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 32 of the Tri Hard Podcast, Parker, Mike, and Seid cover all things race prep and recovery. First, Seid shares the story of his recent bike crash and how he’s bouncing back. Then, Parker and Mike shift focus to Kona, talking through their training strategy, what they expect at the Ironman World Championships, and how Parker is gearing up for one of the toughes...

Ep 32 - Crash, Kona, and World Champs Prep: The Road to Ironman Kona