<a href="https://www.nutritionforbodymindandsoul.co.uk/">Sonia: Nutritional Therapist</a> <a href="https://dhanvadh.com/">Indy: Holistic Health Consultant</a> Naroop Jhooti is a seasoned creative director,  known for impactful projects, he recently spearheaded The Dad Project, an initiative that highlights the often-overlooked narratives of single fathers of colour. In this episode we delve into men's mental health. <a href="https://www.instagram.com/itsnaroop/">Naroop (@itsnaroop) • Instagram photos and videos</a> <a href="https://forknnourished.kit.com/882143a92b">15 Ways To Boost Your Health &amp; Vitality</a> <a href="https://dhanvadhlifestylefreeevent.my.canva.site/fork-n-nourished-50-ayurvedic-inspired-recipes">50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)</a> ***This podcast is for informational purposes only and is not intended to replace professional medical advice***

Sonia: Nutritional TherapistIndy: Holistic Health ConsultantNaroop Jhooti is a seasoned creative director,  known for impactful projects, he recently spearheaded The Dad Project, an initiative that highlights the often-overlooked narratives of single fathers of colour. In this episode we delve into men's mental health.Naroop (@itsnaroop) • Instagram photos and videos15 Ways To Boost Your Health &amp; Vitality50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)***This podcast i...

Breaking the Stigma: Special Guest Naroop Shares His Inspiring Journey and Opens Up About Men’s Mental Health