<a href="https://www.nutritionforbodymindandsoul.co.uk/">Sonia: Nutritional Therapist</a> <a href="https://dhanvadh.com/">Indy: Holistic Health Consultant</a> In this episode, we sit down with a holistic osteopath to uncover how osteopathy goes beyond pain relief to support whole-body wellness. From improving posture and mobility to balancing the nervous system and promoting natural healing, discover how this hands-on approach can transform your health. Tune in to learn how aligning the body helps restore balance, reduce stress, and enhance overall well-being. <a href="https://forknnourished.kit.com/882143a92b">15 Ways To Boost Your Health &amp; Vitality</a> <a href="https://dhanvadhlifestylefreeevent.my.canva.site/fork-n-nourished-50-ayurvedic-inspired-recipes">50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)</a> ***This podcast is for informational purposes only and is not intended to replace professional medical advice***

Sonia: Nutritional Therapist  Indy: Holistic Health Consultant   In this episode, we sit down with a holistic osteopath to uncover how osteopathy goes beyond pain relief to support whole-body wellness. From improving posture and mobility to balancing the nervous system and promoting natural healing, discover how this hands-on approach can transform your health. Tune in to learn how aligning the body helps restore balance, reduce stress, and enhance overall well-being.    15 Ways To Boost Your...

Align & Heal: The Power of Holistic Osteopathy with a Special Guest