Introduction and Episode Overview

What's Holding You Back?

The Motivational Triad

Fear of Failure and Rejection

Misunderstanding and Success Fears

Overcoming Self-Doubt

Taking Action and Moving Forward

Building a Better Relationship

In this week's episode of The Relaxed Male, we delve into the common struggles men face when trying to improve their relationships, particularly with their wives. Host Bryan Goodwin, a certified coach, explores the barriers that hold men back from living the fulfilling life they desire. He discusses the motivational triad that keeps us in our comfort zones, the fear of failure, rejection, and even success, and how these fears prevent us from taking necessary actions. Bryan shares his personal experiences and insights on why New Year's resolutions often fail by February, and how we can overcome the inertia that keeps us from pursuing our goals. He emphasizes the importance of stepping out of our comfort zones, embracing discomfort as a currency for the life we want, and taking intentional actions towards our goals. The episode also touches on the concept of indulgent emotions like worry and confusion, and how they can lead to mental spin, preventing us from making progress. Brian encourages listeners to confront their self-doubt, and past thinking, and to take actionable steps towards their objectives, whether it's improving their marriage or achieving personal success. Listeners are invited to try a free month of coaching to help them break through their barriers and start living intentionally. Bryan offers practical advice on how to take the first steps toward change, emphasizing the need to write down goals and take action despite fear and discomfort. Links - <a href="https://www.relaxedmale.com/trycoaching" target="_blank">Try Coaching</a> - <a href="https://www.relaxedmale.com/trycoaching" target="_blank">https://www.relaxedmale.com/trycoaching</a> <a href="https://www.relaxedmale.com/survey" target="_blank">Take the Survey</a> - <a href="https://www.relaxedmale.com/survey" target="_blank">https://www.relaxedmale.com/survey</a>

Bryan Goodwin

Podhome

The Relaxed Male

Oklahoma

Stop Waiting Around and Just Do It

relaxedmale@fountain.fm

Audio

relaxedmale@getalby.com