<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms">Shoot us a text message! </a>Shoot us a text message!  (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms)  In episode 16 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a special guest – Ryan Triathlon. Join us as Ryan takes us through an in-depth race recap of his recent experience at 70.3 Chattanooga. Ryan shares the highs and lows of his race day, providing insights into his preparation, race strategy, and performance. From the swim start to the finish line, Ryan gives us a detailed account of what it takes to compete at a high level in this challenging event. In addition to the race recap, Parker, Mike, and Seid ask Ryan about his training regimen, nutrition strategies, and mental approach to racing. Whether you're gearing up for your own 70.3 or simply love hearing about race day stories, this episode is packed with valuable advice and inspiration. Tune in for an engaging conversation with Ryan Triathlon, and get ready to be motivated by his journey and dedication to the sport. This is one episode you won't want to miss on the Tri Hard Podcast – where every race is a new adventure! Support the Show. (https://www.buzzsprout.com/2316523/support) Raw (Code NVDM) https://raw.rfrl.co/vrox8 Revive: https://revivesups.com/?r=nllk8&amp;utm_campaign=bc&amp;utm_source=nllk8 Website:  www.parkerkerthtriathlonnvdm.com  My Email:  parker@nvdmcoaching.com  Seid Instagram:  https://www.instagram.com/xlseidlx/  Mike Instagram  https://www.instagram.com/michaeldmayjr/  Parker Instagram:  https://www.instagram.com/  Youtube Channels:  https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ  https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg  Nerdy Nuts: https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb Code FASTFOODIES10 The Feed: http://thefeed.cc/parkerkerth Form Goggles: www.formswim.com/discount/ParkerNVDM?utm_source=partnership&amp;utm_medium=affiliate&amp;utm_campaign=partner_ParkerNVDM Code:  ParkerNVDM Fuller Oats: https://eatfullerfood.com/?ref=pqxvptb8 Code: PARKERKERTH Mobo Board: https://www.moboboard.com/shop/mobo-board Code: NVDM10<a href="https://www.buzzsprout.com/2316523/support">Support the Show.</a>

Shoot us a text message! Shoot us a text message!  (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) In episode 16 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a special guest – Ryan Triathlon. Join us as Ryan takes us through an in-depth race recap of his recent experience at 70.3 Chattanooga.Ryan shares the highs and lows of his race day, providing insights into his preparation, race strategy, and performance. From the swim start to the finish lin...

The Tri Hard Podcast - Episode 16: Race Recap Special: Ryan Triathlon's 70.3 Chattanooga Experience